Oil content in mayonnaise slashed by 40 per cent, milk used in ice-creams 96 per cent fat-free, all wraps made of whole grain.
At 62 kg, Miss Indore Mannat Singh, who recently walked at the LFW is struggling to gain acceptance on the catwalk.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
Wall Street-correlated stock markets are facing the risk of correction, as Christopher Wood, the global head of equity strategy at Jefferies, conveys to investors in his latest edition of GREED & fear. Rising crude oil prices, which are nearing $100 a barrel (Brent), pose a threat to the global central bank's battle against inflation and have led to a re-evaluation of its exposure to Indian stocks. "The potential for more US Federal Reserve (Fed) rate hikes, combined with the risk that monetary tightening finally bites as regards the economy, remains a risk for Wall Street-correlated world stock markets. "There is also the oil factor. This is why GREED & fear continues to believe the pain trade is down. "Areas in Asia, such as Indian midcaps, which have already done very well, are at obvious risk of some profit-taking," writes Wood.
Dietician Komal Jethmalani provides expert help.
Read on to find out the benefit of replacing coffee with more alkaline foods.
A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.
Celebrity trainer and fitness entrepreneur Sohrab Khushrushahi shows you how to train your body to get fitter, stronger and better.
Dietician Komal Jethmalani provides expert help.
How do you bring about better nutrition consciousness in a society that is quite apathetic to excess consumption of salt, sugar and fats? asks Ambi Parameswaran.
Shed those stubborn kilos by incorporating these healthy foods into your diet.
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
Eggs top the list of best fertility super-foods because they are loaded with minerals, vitamins and all the necessary nutrients needed for a healthy body.
Here's why the numbers on the scale don't define Sameera Reddy anymore.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
Aseem Chhabra lists his favorite 2023 films -- a healthy blend of Bollywood, Hindi indies and some of the best work that is being done in Tamil, Malayalam, Kannada and Bengali cinema.
'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.
Make these simple lifestyle changes and lead a healthy life.
Donating one unit of blood -- 350ml to 450ml -- can save up to three lives
Eating healthy, exercising, not smoking and drinking are the most common pregnancy rules. But here are some more...
Dietician Komal Jethmalani provides expert help.
In a nation of 1.4 billion people, where a potential new creator is born every second, we pick 25 influencers who have ruled social media this year.
The challenge for the RBI in 2024 is likely to be less about containing elevated inflation and more about curbing excessive financial market exuberance and a 'problem of plenty', notes Sajjid Chinoy, Chief India Economist JP Morgan.
Abnormal weight gain or loss, excessive fatigue and prolonged confusion are some of the early sign of thyroid issues, warns Nohita Cheva.
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
Former beauty queen Sarah Jane Dias on health, body and everlasting beauty.
The Archies is an evergreen thought passed on from generation to generation. But Sukanya Verma wishes it had some of the comic's tee-hee humour and hyuk hyuk too.
Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides expert help.
'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.
Want to shed the calories you gained during the festive season? One glass of bottle gourd juice is all you need!
Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, makes his predictions for the New Year.
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
Dietician Komal Jethmalani provides expert help.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
Dietician Komal Jethmalani provides the right answer.
'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'
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